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Yoga, Fitness and Self Improvement

Yoga, Fitness and Self Improvement
1 day ago

Yoga, Fitness and Self Improvement

Yoga, Fitness and Self Improvement

The change is all we all want. This has made us conscious about our looks too. Some wants lean look and others, muscular. …
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Yoga and ageing factor
3 days ago

Yoga and ageing factor

Yoga and ageing factor

Yoga is the most effective means when it is cure health troubles due to old age factor. In fact, those who practice yoga on …
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All-round Benefits Of Sun Salutation
2 weeks ago

All-round Benefits Of Sun Salutation

By  •  yoga, health

All around benefits of Sun Salutation

Sun Salutation or Surya Namaskar formed out of 12 different postures. Due to extremely useful benefits of this specific Yoga, people are eager to …
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Know How Yoga, A Good Way To Treat Back Pain
3 weeks ago

Know How Yoga, A Good Way To Treat Back Pain

Know How Yoga, A Good Way To Treat Back Pain

Back Pain is one of the common reasons that everyone complains for. This leads to visit to the …
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Get most out of Yoga in three steps
4 weeks ago

Get most out of Yoga in three steps

By  •  yoga, health

Get most out of Yoga in three steps

How To Get Most Out Of Yoga In Three Steps?

There can be various reasons for choosing Yoga but the motive …
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5 Yoga poses to lose belly fat
1 month ago

5 Yoga poses to lose belly fat

5 Yoga poses to lose belly fat

Belly is the area with no bones and thus fat gets easily accumulated here. It is not easy to get rid …
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Yoga for Cancer (Part 2)
2 months ago

Yoga for Cancer (Part 2)

Yoga For Cancer

Gone are the days when people consider cancer as end of life. The changing time has changed the perceptions too. For a better future, treat …
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Yoga for Cancer (Part 1)
2 months ago

Yoga for Cancer (Part 1)

Yoga for Cancer

Cancer is not end of life now. When a person is diagnosed with cancer, he/she immediately gets into depression. However, for a better future over …
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Health Benefits Of Forward Bending Postures
2 months ago

Health Benefits Of Forward Bending Postures

Health Benefits Of Forward Bending Postures

What is Uttanasana or Forward Bending Posture? Uttanasana stands for forward bending posture in Yoga. Uttanasana is a Sanskrit word derived …
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Basic Philosophy of Natural Healing
2 months ago

Basic Philosophy of Natural Healing

Basic Philosophy of Natural Healing

Our environment is the biggest factor influencing our health. It revolves like a spiral where we hold a position in the centre. Environment …
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