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Things You Need To Know About Yoga
2 months ago

Things You Need To Know About Yoga

By  •  yoga, health

Things you need to know about yoga

The most chosen fitness program these days is none other than Yoga. We usually blindly ape others without knowing truths prior adopting something …
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Best time to practice yoga
2 months ago

Best time to practice yoga

Best Time to Practicing Yoga

To live a healthy and fulfilled life, it is must to develop a disciplined home yoga practice. We all know that, yoga helps bring …
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Benefits of Meditation to Brain
2 months ago

Benefits of Meditation to Brain

Benefits of Meditation to Brain

Lots of heard about Yoga. One of the important things that Yoga teaches is to meditate correctly. Even Science believes in the power …
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Yoga, Fitness and Self Improvement
2 months ago

Yoga, Fitness and Self Improvement

Yoga, Fitness and Self Improvement

The change is all we all want. This has made us conscious about our looks too. Some wants lean look and others, muscular. …
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Yoga and ageing factor
2 months ago

Yoga and ageing factor

Yoga and ageing factor

Yoga is the most effective means when it is cure health troubles due to old age factor. In fact, those who practice yoga on …
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All-round Benefits Of Sun Salutation
3 months ago

All-round Benefits Of Sun Salutation

By  •  yoga, health

All around benefits of Sun Salutation

Sun Salutation or Surya Namaskar formed out of 12 different postures. Due to extremely useful benefits of this specific Yoga, people are eager to …
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Know How Yoga, A Good Way To Treat Back Pain
3 months ago

Know How Yoga, A Good Way To Treat Back Pain

Know How Yoga, A Good Way To Treat Back Pain

Back Pain is one of the common reasons that everyone complains for. This leads to visit to the …
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Get most out of Yoga in three steps
3 months ago

Get most out of Yoga in three steps

By  •  yoga, health

Get most out of Yoga in three steps

How To Get Most Out Of Yoga In Three Steps?

There can be various reasons for choosing Yoga but the motive …
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5 Yoga poses to lose belly fat
3 months ago

5 Yoga poses to lose belly fat

5 Yoga poses to lose belly fat

Belly is the area with no bones and thus fat gets easily accumulated here. It is not easy to get rid …
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Yoga for Cancer (Part 2)
4 months ago

Yoga for Cancer (Part 2)

Yoga For Cancer

Gone are the days when people consider cancer as end of life. The changing time has changed the perceptions too. For a better future, treat …
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