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Hatha Yogic code of conducts
1 week ago

Hatha Yogic code of conducts

By  •  yoga

You must be wondering that Hatha Yoga never talks about any code of conducts. Yamas and Niyamas, as code of conducts were first described by Patanjali . It is also …
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Guidelines for deepening meditation -B
2 weeks ago

Guidelines for deepening meditation -B

By  •  yoga

T. B. C.

  1. Always wear loose and comfortable clothes for meditation, so that your body feels comfortable and your legs are able to fold easily. Wearing tight clothes will …
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Guidelines for deepening MEDITATION – A
2 weeks ago

Guidelines for deepening MEDITATION – A

By  •  yoga

Guidelines for deepening Meditation Practice – 1

  1. Regularity of time is very important for meditation. So, practice meditation regularly and at the same time as it certainly helps deepen …
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Yogic treatment of nervousness – Part 1
3 weeks ago

Yogic treatment of nervousness – Part 1

By  •  yoga

Cause of nervousness

One of the major cause of nervousness is gossip or talk bad about others, rather being busy in transforming yourself. If you get a quarrel with your …
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Yogic cure for Hyper and Hypothyroidism – A
1 month ago

Yogic cure for Hyper and Hypothyroidism – A

By  •  yoga

We often meet people with thyroid condition and often hear that thyroid problems can be brought under control with yoga practice. In fact, there are various books on yoga therapy …
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Importance of  proper breathing in yoga
1 month ago

Importance of proper breathing in yoga

By  •  yoga

The most important aspect of life is our BREATH. The author of Hatha Yoga Pradipika (text book on hatha yoga) clearly describes in his traditional text; “as the breath moves, …
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The true path of self devotion – Bhakti Yoga
1 month ago

The true path of self devotion – Bhakti Yoga

By  •  yoga

Bhakti Yoga is known as Japa Yoga or Yoga of Devotion & Prayers. This is considered the easiest path of self-realisation or enlightenment. A practitioner of bhakti yoga surrenders himself/herself towards …
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Various types of yoga traditions
1 month ago

Various types of yoga traditions

By  •  yoga

The various types of yoga traditions are :-

Karma Yoga/ Yoga of Selfless Service: This path of yoga is also known as selfless service towards all the living beings. A sincere …
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The path of right knowledge – Jana Yoga
2 months ago

The path of right knowledge – Jana Yoga

By  •  yoga

The path of right knowledge – Jana Yoga:

Bhakti Yoga, Karma Yoga, Raja Yoga and Jnana Yoga are the four well known paths of yoga system, each of them finally …
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Ethical codes in Yoga System – YAMAS
2 months ago

Ethical codes in Yoga System – YAMAS

By  •  yoga

Ethical codes in Yoga System

Patanjali yoga begins by prescribing an ethical code designed to calm one’s relationship with oneself and others. 5 Yamas replace imperfection with virtues and together …
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