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Yoga Nidra

Various types of yoga traditions
9 months ago

Various types of yoga traditions

By  •  yoga

The various types of yoga traditions Karma Yoga/ Yoga of Selfless Service: 

This path of yoga is also known as selfless service towards all the living beings. A sincere practitioner …
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Yogic Sleep is a powerful tool against stress.
11 months ago

Yogic Sleep is a powerful tool against stress.

By  •  yoga

Yogic sleep

Yoga Nidra is a powerful technique in which you learn to relax consciously. It is very systematic and scientific process of complete physical, mental and emotional relaxation. During …
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