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Yoga System

What can yoga do for you?
3 months ago

What can yoga do for you?

By  •  Yoga Postures, yoga

What can yoga do for you?

First, you need to know what is yoga. The word yoga comes from the root “YUJ”, which actually means union. Union of mind, body and …
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Hatha Yoga to Builds immunity
3 months ago

Hatha Yoga to Builds immunity

By  •  Yoga Postures, yoga

“Hatha Yoga to Builds immunity”

What is Hatha Yoga Means?

The literal meaning of Hatha is basically, union of sun and moon energy. “HA” represents the sun energy …
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SVADHAYAYA – integral part of yoga.
4 months ago

SVADHAYAYA – integral part of yoga.

By  •  Yoga Postures, yoga

SVADHAYAYA – integral part of yoga

In the modern world, it is easy to point out the mistakes of others. Rather judging themselves, people like to find out …
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Role of twisting postures in yoga.
4 months ago

Role of twisting postures in yoga.

By  •  yoga

Yoga is a form of discipline that has its own vocabulary or what you may call “lingo”, which is commonly used in yoga sessions. And, there is one such phrase …
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Yogic cure for Hyper and Hypothyroidism – A
5 months ago

Yogic cure for Hyper and Hypothyroidism – A

By  •  yoga

Yogic Cure for Thyroid Problems

We often meet people with thyroid condition and often hear that thyroid problems can be brought under control with yoga practice. In fact, …
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The true path of self devotion – Bhakti Yoga
5 months ago

The true path of self devotion – Bhakti Yoga

By  •  yoga

Bhakti Yoga

Bhakti Yoga is known as Japa Yoga or Yoga of Devotion & Prayers. This is considered the easiest path of self-realisation or enlightenment. Therefore, A practitioner of …
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Ethical codes in Yoga System – YAMAS
6 months ago

Ethical codes in Yoga System – YAMAS

By  •  yoga

Ethical codes in Yoga System

Patanjali yoga begins by prescribing an ethical code designed to calm one’s relationship with oneself and others. 5 Yamas replace imperfection with virtues …
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